Superfood Winter Dressings



With the cold weather coming it is usual to choose warming, cooked vegetables, and raw vegetables/salads are forgotten about until the sun starts to get back into its groove in the spring. However, raw vegetables contain tons of useful enzymes and vitamins that can get destroyed during the cooking process but can really support gut health and immunity throughout the winter.  I  like to eat raw salads throughout the winter months, and have lots of dressings in the fridge that are full of additional goodies. Make up some of these superfood salad dressings and freeze so that you have nutritious, perfectly dressed salads to-go. Recipes coming soon